Testimonials

What I like most about Audra is her ability to work with me from any level, and for her to follow her intuitive roadmap that she has developed over many years of her practice. Her intuition at times boarders on the brink of magical. She could see I had the capacity for change and always has my safety in mind.
I would honestly recommend Audra to anyone, young or old, confident or otherwise, for anything from the vast array of tools that she has in her magical toolbox.

Audra is a 5 star yoga therapist who uses yoga-informed, holistic, and non-invasive treatments that work!

In December 2022 I had a painful injury to my neck involving a disc bulge and accompanying shoulder strain.

Audra was absolutely amazing in providing a yoga therapy session, with an easy-to-use program, that assisted greatly in my recovery.

Audra also provided useful nutritional advice to help with my condition. As a result, I have been able to avoid invasive injections and surgery to my neck.

I have been able to resume work and exercise again. I would certainly recommend Audra's yoga therapy sessions to anyone with a spinal or muscular injury. It is more than worth it!

I initially tried a course of Bush flower essences on Audra’s recommendation. They are natural and I couldn’t see any harm.

Well the results were amazing! Difficult life situations have become easily navigated; healing, freedom and peace have arrived,

and a brighter future lies ahead.

Audra your prices are extremely affordable for the excellent services you are providing. Considering your extensive knowledge, education in yoga, health science and physical movement your students are truly blessed.

In November 2021 I received a back injury at work, resulting in a persistent ache that increased during activities. After months of specialist appointments, physio and a rehabilitation program, unfortunately my ache was still there. Surgery was not recommended, but an epidural cortisone could give temporary relief. I was told by one specialist surgeon that yoga would help to strengthen the area and then to live with it and adjust my life accordingly. I was not keen on the epidural injections, so yoga was the way to go.

Audra has been my saviour and anyone with an injury should definitely look at the therapy programs she offers, do it sooner rather than later as it could speed up your recovery process. Audra is an inspiration and has helped me understand the Fascial System and how it has been affected by my injury. She has tailored individual programs for me, including photographs of my poses, together with her voice recorded program. All I do is hit the play button on my laptop. She has told me what activities to avoid whilst my body is trying to heal together with nutritional advice.

She has helped me with relaxing and breathing exercises to assist with the stress and upset that goes together with my injury. I am also having therapeutic massage sessions to help release the tension in the fascial system. I would definitely recommend this approach to release the holding patterns in the body. Since commencing my therapy program, I have noticed a difference in my ache, and although I am still on my journey, I’m glad I’m travelling with Audra by my side. Thank you Audra.